You can use this high density foam roller for everything from a post-workout massage to physical therapy and relief from muscle tension.
Features such as multiple density zones and a sturdy EVA foam interior makes this foam roller a solid choice for anyone seeking deep tissue massage and trigger point muscle therapy. Whether you need to roll out an IT band or your entire back, you’ll have plenty of surface. The roller’s bumps are firm yet flexible enough for more sensitive areas. It caters to large muscle groups such as the lower and upper back, quads, and lats.
This foam roller is best for deep tissue massage and trigger point therapy.
